Monday, January 19, 2015


Good News & Bad News
Starting with the good PT says that I'm making progress..YEA! And my bruise is going away.

On to the bad news...I have a partial MCL tear, I'm near bone-on-bone on the right side of my right knee, and I have to give up running...not sure for how long. (Might be having more days like today...swimming at the rec center.)

Had another first at physical it was a Cortisone patch. I guess anything can be fixed with a patch.

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